|Posted on October 17, 2022 at 10:25 AM|
MENTAL HEALTH COACHING BOOT CAMP
SILENCING YOUR INNER CRITIC
Learn to shift your brain from a state of self-judgement and turbulence to a healthier mindset of compassion and positive self-talk through evidence-based therapeutic interventions, active practice and collaborative guided partnership.
Choose from two weekly in-person groups:
One weekly virtual group:
Link to register: